Fragment

Introduction
Love, Help heal the world, by healing yourself
first. Should have been the title.
As you understand, this title would A. not have
fitted on the cover and B. it would not have
sold.
In marketing you learn, sell them what they
ask for and give them what they need.
I know dear one that you are altruistic and that
you want to save the world.
But you know the world is fine and needs no
saving. It is humanity that is under pressure
and you can help it by healing yourself.
So dear you, welcome to my eleventh book.
Thank you so much for investing your time and
attention and loving care to read this.

I was inspired to write it because of a quote I
came about from Christina von Dreien, a very
special young woman from Switzerland. She
said:
“If all people on the earth would be happy one
day, all temptation with unlight would be over,
for they would have nothing to feed on.”
Now, those of you who know me, know that I
always study and balance myself and the
world. You also know I have a very creative
and reactive mind.
When I came across that sentence, I asked
myself, “what can I do to help create this one
special day on which everybody is happy?”
Well, I can create a book and a series of videos
on how people can become happy, and by
becoming happy, they heal themselves, the
world, and others.
If I teach you how to raise your vibration, let
go of triggers and trauma, connect to love,
yourself and others and find your purpose in

life, we can shift the energy of this world and
go into the next era with grace, ease, and joy.
As a kinesiologist and teacher, I know
countless techniques to let go of stress, fear,
anger and to be teachable, and open up to
love and happiness and even joy.
And that is what I am going to teach you in this
book and in the videos that I created for you.
You can read this book like a card deck. This
means, just open the book wherever it feels
best and do the exercise on that page.
It does help to read the introduction first, so
you have any idea what all exercises and
meditations and visualizations are for.
Do not try to read the book and do all
exercises in one day. That is just too much of a
good thing. You will blow yourself up and that
is not comfortable. Take it with you in your
purse or put it on your bedside table and do
one or two exercises a day.
All techniques I use are from teachers of mine
or from my own hand. Behind them are
8
complete courses that you can follow. What I
am showing you here is just the tip of the
iceberg. If you feel inspired and like a certain
technique, just look into the bibliography at
the end of the book for the information about
the course or the author.
What you need to realize is that nothing or no
one is going to make you happy. Only you can
do that. You are not a victim. You are a
powerful creator.
You just need to wake up in order to see that.
This book will help you raise your vibration and
eliminate certain blocks and beliefs, so that
you can discover who you really are.
You are a powerful being of light who came
down to experience a life on earth in this weird
looking space suit, we call the body.
Now don’t be offended. Just have the courage
to read on. I will assist you in every way to help
you discover the truth about yourself.
Once you know what you are and you use your
emotions as your guiding system, you will do
9
more of what feels good to you. Your energy
will rise. You will be more happy, and attract more
beautiful synchronicities and more beautiful
people and relationships.
You now become the creator of your own life.
Once one is in alignment, source energy pours
trough you and helps create.
One can only create from love and light, never
from the absence of it. True power lies in love
and light. And the good news is, that is what
you are. You had merely forgotten.
So now I wish you the best of luck and a lot of
pleasure reading this book and doing the
exercises with me.
Together with this book, you get free access to
12 videos on my membership page in which I
show you how the techniques of every chapter
are being done. I actually take you with me,
energetically, in the kinesiology balances.
You will find all the videos on the membership
page on my website, to which you get free
access because you have bought my book.
10
Just go to the Bibliography in the back of the
book and find the URL.
You will see that doing the mediation and
visualization is much easier when I accompany
you with my voice, then with written letters
that you have to memorize.
Have fun and let me know what shifted in your
life. You can join me in the private Facebook
group that I made especially for the readers of
this book. Just go to the Bibliography to find
the URL to the group.
Just ask yourself: “What would I be doing,
choosing, learning and how would I be of service
if I chose to live from my heart and happiness?”
Ask yourself that every day.
Much love, Merel ×